Wheat Berries
Buy a hand cleaned (99.9% by weight) bag of chemical, fertilizer and preservative free wheat berries.
Wheat berries arethe edible part of the wheat kernel, including the bran, the germ, and the endosperm, before the grain undergoes any processing.
WHEAT BERRIES information found on internet
⦁ high in fiber-up to 20% RDA / serving
⦁ contains iron, magnesium, and Vitamin E
⦁ can contain as much protein as 8 grams/100 grams of wheat.
⦁ contains gluten
This item does not ship. Please contact to arrange pick up.
grandpacarsonfarm@gmail.com
7802662456
SHIPPING
This item does not ship. Please contact to arrange pick up.
grandpacarsonfarm@gmail.com
7802662456
Suggested Uses
To prepare wheat berries, cover them with plenty of water, bring it to a boil, and them simmer them in a covered pot for about an hour, or until they soften. For quicker cooking, soak wheat berries overnight first. You can also cook them in your crock pot or pressure cooker.
Use cooked wheat berries like you would rice or any other whole grain, in soups, salads, side dishes, or as a base for a stir-fry. You can stuff bell peppers with them or simmer them in milk for a breakfast porridge.